|With a variety of challenging workouts, traiWith the Zero Runner, we cracked the code to provide a natural, smooth motion that truly replicates running but without the impact. Extend your running career, run faster, become more efficient and strengthen your muscles by cross-training with zero-impact running.The Zero Runner also educates you about your running gait and form. Built-in intelligence traces your gait while you run so you can track the health of your gait and ensure that you are performing at mile 6 as strong as you did at mile one.n your entire body or target trouble spots with Workout Boosters like ThighToner and QuadPower. Or add Octane’s signature CROSS CiRCUIT for even better conditioning. Plus, with its compact footprint and self-powered operation, the LateralX fits nicely anywhere in your house.¥Zero-Impact Running
♥-Natural motion that replicates real running
♥-Features a hip and knee joint
♥-Intelligence that traces your gait
♥-Track the health of your stride
♥-Console displays all your favorite running stats
♥-SmartLink, Bluetooth¨ connectivity
♥-Polar and ANT+ wireless heart rate
♥-Whisper quiet operation
♥-Cordless power operationFour Phases of the Runner’s Gait
Initiate – transfer weight to the lead foot
Pull Through – acceleration that requires a strong hamstring contraction
Lift – knee flexion with hamstring curl for kick phase (heel to glute)
Extension – hip flexion, then knee extension to start the next strideCross Training
One of the best ways to stay injury-free during your running program is to cross train. Whether youÕre a weekend warrior or ultra runner, all runners can benefit from cross training on the Zero Runner to reduce the risk of getting injured. Cross training varies the stresses to the body so that overall conditioning improves and you strengthen your weak links. Plus, cross training can decrease the tendency to overtrain by incorporating balance and variety, so you can fuel your running addiction and run for the rest of your life.Zero-impact running
The Zero Runner cracked the code to replicate real running motion with zero impact. Incorporating the Zero Runner into your training schedule allows you to continue to add the miles but without the impact on your joints. The pedals are independent so you have free motion and flexibility to create a customized running stride that feels best to your body. The ingenious hip and knee joints on the Zero Runner facilitate this custom motion and natural stride Ð just like running outdoors.4 miles outside, 2 miles inside
Instead of simply adding additional miles, get more out of every mile by supplementing your training with the Zero Runner so you stay strong and prevent injuries. Whether youÕre an experienced marathoner or starting a running career, you will benefit from the zero impact on your body, ultimately resulting in superior running performance. Build your endurance, strengthen your muscles and look forward to your next long run outside by combining the best of both worlds with the Zero Runner and outdoor running.
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